Discover the Benefits of Loose Leaf Rooibos Herbal Tea

Naturally caffeine-free, low in tannins, and rich in antioxidants, loose leaf rooibos tea is a soothing herbal alternative for any time of day. Sourced from the Aspalathus linearis plant native to the Cederberg region of South Africa, rooibos — also known as red bush tea — brews into a smooth, amber infusion with soft honeyed notes and no bitterness.

At Porter Hill, our loose leaf rooibos teas are hand-selected for purity, taste and versatility. Whether you’re seeking a simple, classic red rooibos or something more playful — like our fruity, floral or spiced blends — you’ll find a range to suit every palate.

Rooibos Tea FAQs

Ultra-fine rooibos herbal tea porter hill

What is rooibos tea?

Rooibos tea, also known as red bush tea, is a herbal infusion made from the leaves of the Aspalathus linearis plant, native to South Africa. It’s naturally caffeine-free and prized for its smooth, slightly sweet flavour.

Is loose leaf rooibos better than rooibos in tea bags?

Yes — loose leaf rooibos generally contains fuller, less processed leaf particles, which results in better flavour, higher antioxidant content and more consistent brewing. Many rooibos tea bags use dust or fannings, while loose rooibos offers a cleaner, richer cup.

Is rooibos tea good for you?

Rooibos is rich in antioxidants like aspalathin and quercetin, which may support heart health and reduce inflammation. It’s also gentle on the stomach, supports digestion, and is naturally free from caffeine, making it ideal before bed.

Can I drink rooibos tea every day?

Absolutely. Because it’s caffeine-free and low in tannins, rooibos is safe to enjoy daily — even multiple times a day. It hydrates, soothes and delivers health benefits without overstimulating your nervous system.

Does rooibos contain caffeine?

No — rooibos is 100% caffeine-free, making it a perfect choice for evenings, pregnancy, or anyone sensitive to caffeine.

How do I brew loose leaf rooibos tea?

Use 1 heaped teaspoon of rooibos per cup. Pour boiling water over the leaves and steep for 5–7 minutes. You can enjoy it as-is, or add honey, lemon, or milk if desired.

Why Choose Rooibos from Porter Hill?

  • Carefully selected, premium loose leaf rooibos
  • Caffeine-free, low-tannin and easy to enjoy all day
  • Available in pure, flavoured, and organic blends
  • Grown in South Africa, hand-packed to order in Yorkshire

Browse our loose leaf rooibos tea collection and find the blend that suits your mood, your body, and your brew style.