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Caffeine Dream: Matcha vs. Coffee
Health Matt Porter 18/07/2023 Health Matt Porter 18/07/2023

Caffeine Dream: Matcha vs. Coffee

Should I swap drinking coffee for matcha green tea? If so, what are the benefits of drinking matcha green tea?

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Sleep like a Dream: How to use Herbal Tea for a Restful Night’s Sleep
Nutrition, Health Matt Porter 10/06/2023 Nutrition, Health Matt Porter 10/06/2023

Sleep like a Dream: How to use Herbal Tea for a Restful Night’s Sleep

In today’s fast-paced world, a restful nights’ sleep has become a precious luxury that eludes many of us. Hannah breaks down why herbal teas make for the best drink to promote sleepiness.

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What’s The Best Herbal Tea For Anxiety?
Health Matt Porter 22/03/2023 Health Matt Porter 22/03/2023

What’s The Best Herbal Tea For Anxiety?

What are the best herbal teas for anxiety & stress? We looking into why Chamomile, Green tea & Lemon balm are the best herbal teas for anxiety & stress.

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Tea Fasting: Healthy or Hyperbole?
Health Matt Porter 24/02/2023 Health Matt Porter 24/02/2023

Tea Fasting: Healthy or Hyperbole?

Is tea-toxing a fad or can fasting with tea improve your health? Porter Hill Tea looks into this tea fasting myth and whether green tea could be the answer.

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