01Hot
- Amount
- 1 tsp (about 1.5g)
- Water
- 100°C freshly boiled
- Time
- 3 minutes
A longer steep brings out more chamomile and valerian; shorter keeps it lighter.
Herbal Tea
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Sweet Dreams
Make your last tea break of the day a lovely one. Sweet Dreams blends soft apple sweetness, cooling peppermint and delicate floral notes into a rounded herbal cup.
- Caffeine
- Caffeine-free
- Brew
- 1 tsp · 100°C · 3 min
- Milk
- No milk needed
- Best
- Last cup of the day
Regular price
£4.15
Regular price
Sale price
£4.15
Taxes included.
Shipping calculated at checkout.
Which size should I choose?
50gTry it first, or keep a few different teas open.
100gA sensible everyday pouch for most tea drinkers.
200g+Best when it is already part of your tea shelf.
Quantity
One-time purchase is the default. If you choose a subscription, orders repeat at your selected frequency. Read the cancellation policy
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Is this your cup?
A gentle bedtime blend of apple, chamomile, lemon balm and a little mint.
Perhaps not if you take regular medication: it contains St John's wort, so check with your pharmacist first. Try Organic Chamomile Tea →
Good together
Postage & the practical bits.
We hand-pack your order in Huddersfield. Free standard UK delivery from £35. Delivery options and charges are confirmed at checkout.
Get to know your tea.
Where the tea was grown
Growing origin not yet confirmed.
Explore the ingredients
Sweet Dreams
Caffeine-free bedtime blend
Make your last tea break a lovely one
Make your last tea break of the day a lovely one. Sweet Dreams blends soft apple sweetness, cooling peppermint and delicate floral notes into a rounded herbal cup.
- Base
- Chamomile, apple, lavender
- Caffeine
- None
- Milk?
- Best without
- Best time
- Evening
The story
Discover your next herbal favourite
Make your last tea break of the day a lovely one. Sweet Dreams blends soft apple sweetness, cooling peppermint and delicate floral notes into a rounded herbal cup.
Chamomile, lavender and lemon balm add fragrant layers to this naturally caffeine-free blend. Settle in with a warm mug and savour a slower evening ritual.
How to brew it
Brewing a proper bedtime cup
02Iced
- Amount
- 2 tsp per 250ml
- Water
- Cold water
- Time
- 8–12 hours in the fridge
Strain and serve over ice. Surprisingly refreshing on a warm evening.
Shop tip: Use a teapot with a fine strainer as the smaller herb pieces can slip through a coarse infuser.
Made for moments like
After the washing-up
Kettle on while you dry the last plate, then settle in for the evening with something gentle.
When you cannot switch off
A cup of something quiet helps mark the line between the day and the night ahead.
Reading in bed
A mug on the bedside table while you finish a chapter or two. No caffeine to keep you turning pages too long.
Lovely withShortbreadOat biscuitsA good bookNothing at all
Weighing it up?
Not quite what you’re after? Try these.
Organic Chamomile TeaChoose Chamomile if you want a single-ingredient cup with pure floral simplicity.From £5.45
Liquorice & Peppermint TeaChoose Liquorice & Peppermint if you prefer bold mint and lasting sweetness without the florals.From £4.80
Meadow Morning WalkChoose Meadow Morning Walk for a lighter, grassier herbal blend with spearmint.From £3.70
Good questions
Things people ask us in the shop
Does Sweet Dreams contain caffeine?
This herbal infusion is naturally caffeine-free.
Can I add milk?
It is best without. The delicate apple and floral notes get lost under milk. If you like a creamy cup, try it with a splash of oat milk, but taste it plain first.
How many cups will I get from the 100g pouch?
At about 1.5g per cup, 50g makes roughly 33 cups and 100g about 66 cups. Adjust the amount to suit your taste.
What does it taste like?
Make your last tea break of the day a lovely one. Sweet Dreams blends soft apple sweetness, cooling peppermint and delicate floral notes into a rounded herbal cup. Chamomile, lavender and lemon balm add fragrant layers to this naturally caffeine-free blend. Settle in with a warm mug and savour a slower evening ritual.
Is there any ingredient guidance to know?
Contains liquorice. People with hypertension should avoid excessive consumption. Avoid during pregnancy, in line with NHS guidance. If you take medicines or have a heart or kidney condition, check with a pharmacist or doctor before drinking. Contains St John’s Wort, which can interact with medicines including oral contraceptives; consult a healthcare professional before use.
Full product details
Make your last tea break of the day a lovely one. Sweet Dreams blends soft apple sweetness, cooling peppermint and delicate floral notes into a rounded herbal cup.
Chamomile, lavender and lemon balm add fragrant layers to this naturally caffeine-free blend. Settle in with a warm mug and savour a slower evening ritual.
Apple • Floral • Soft Mint
Why you’ll love it
- Naturally caffeine-free
- A layered fruit, flower and herb blend
- A fragrant cup for an unhurried evening
Ingredients
Apple, lavender, chamomile, St. John's wort, lemon balm, liquorice, fennel, peppermint, valerian, natural flavours
How to brew
- Amount: 1 teaspoon per cup
- Water: Freshly boiled water (100°C)
- Time: 3 minutes
Good to know
Contains liquorice. People suffering from hypertension should avoid excessive consumption. Avoid during pregnancy, in line with NHS guidance. If you take medicines or have a heart or kidney condition, check with a pharmacist or doctor before drinking.
Contains St John’s Wort. This can interact with medicines, including oral contraceptives. Consult a healthcare professional before use.
Ingredient research
Chamomile tea: study in postnatal women.
Storage
Keep sealed, cool and dry, away from sunlight and strong aromas.
Explore a different cup
For a simpler floral cup, compare Organic Chamomile. For a soft citrus-herb infusion, try Organic Lemon Balm.
Make this your next tea ritual
Choose your pouch and find your favourite way to enjoy it.
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